A journey of a thousand miles begins with a single step. – Lao Tzu
Trekking or Backpacking is form of outdoor recreation. The concept came into existence in the developed world where one wanted an escape from the hustle and bustle of a city life. Trekking generally ranges from a day’s hike where one returns to the place of origin of the trail that very day or several days track; often involving camping into the wild.
Famous trekking routes in Ladakh
Ladakh is a perfect and much sort after destination for trekking. The high snow clad mountains, serene passes, transparent glacial streams and exotic wildlife have always worked as a pull for the nature lovers.
Zanskar trek: Lamayuru to Darcha
Duration: 19 days
Distance covered: 291 km
Highest elevation: 5062m
Expected passes: Pirkiting La (3732m), Sir Sir La (4832m), Singge La (5009m), Hanuma La (4724m), Purfi La (3903m), Shingo La (5062m)
Places visiting: Lamayuru – Wanla – Hanuphata – Photoksar – Singge La Base – Lingshed – Snertse – Hanamur – Pishu – Karsha – Padum – Raru – Changpa Tsetan – Purne – Phuktal – Tabaley – Lakung – Ramjak – Pallamo – Darcha
Zanskar trek – Padum to Lamayuru
Duration: 10 days
Distance covered: 149 km
Highest elevation: 5009m
Expected passes: Purfi La (3903m), Hanuma La (4724m), Singge La (5009m), Sir Sir La (4832m), Pirkiting La (3732m)
Places visiting: Padum – Karsha – Pishu – Hanamur – Snertse – Lingshed – Singge La Base – Photoksar – Hanuphata – Wanla – Lamayuru
Zanskar trek – Rangdum to Padum
Duration: 9 days
Distance covered: 128 km
Highest elevation: 5019m
Expected passes: Pikdong La (5019m), Hanuma La (4724m), Purfi La (3903m)
Places visiting: Rnagdum – Junction – Dibling –Lingshed Sumdo – Lingshed – Snertse – Hanamur – Pishu – Karsha – Padum
Zanskar trek – Stongde to Phuktal
Duration: 5 days
Distance covered: 87 km
Highest elevation: 5140m
Expected passes: Stongde La (5140m)
Places visiting: Stongde – Junction – Shadey – Phuktal – Purne – Changpa Tsetan – Raru
Zanskar trek – Zanskar to Tso moriri
Duration: 15 days
Distance covered: 234 km
Highest elevation: 5435m
Expected passes: Nyalunkuntse La (4827m), Gothurstar La (5143m), Morang La (5258m), Kyamayuri La (5416m), Kartse La (5384m), Yalung Nyau La (5435m)
Places visiting: Raru – Changpa Tsetan – Purne – Phuktal – Tantak – Shadey – Nyalokuntse La Base – Hormocche – Tsatak – Tsokmitsik – Takstago – Zabuk Yokma – Zara – Ponganagu – Nuruchan – Gyamar Barma – Gyamar – Korzok
Lamayuru trek – Lamayuru to Alchi via Stakspi La
Duration: 5 days
Distance covered: 71 km
Highest elevation: 5153m
Expected passes: Kongskil La (4948m), Stakspi La (5153m)
Places visiting: Lamayuru – Wanla – Hinju – Sumda Chhenmo – Sumda Chhun – Alchi
Lamayuru trek – Lamayuru to Alchi via Tar La
Duration: 5 days
Distance covered: 56 km
Highest elevation: 5236m
Expected passes: Tar La (5236m)
Places visiting: Lamayuru – Wanla – Tar La Base – Tar – Mangue – Gyera – Alchi
Lamayuru trek – Lamayuru to Chilling
Duration: 5 days
Distance covered: 63 km
Highest elevation: 4948m
Expected passes: Pirkiting La (3732m), Kongskil La (4948m), Dung Dung Chan La (4593m)
Places visiting: Lamayuru – Wanla – Hinju – Sumda Doksa – Dung Dung Chan La Base – Chilling
Lamayuru trek – Lamayuru to Hemis
Duration: 11 days
Distance covered: 145 km
Highest elevation: 5260m
Expected passes: Kongskil La (4948m), Dung Dung Chan La (4593m), Kongmaru La (5260m)
Places visiting: Lamayuru – Wanla – Hinju – Sumda Doksa – Dung Dung Chan La Base – Chilling – Skyu – Markha – Hankar – Nimaling – Chogdo – Shang Sumdo – Martselang – Hemis
Markha valley trek – Markha valley from Chilling
Duration: 6 days
Distance covered: 78 km
Highest elevation: 5260m
Expected passes: Kongmaru La (5260m)
Places visiting: Chilling – Skyu – Sara – Markha – Umlung – Hankar – Thachhungtse – Nimaling – Chogdo – Shang Sumdo – Martselang – Hemis
Markha valley trek – Markha valley from Spituk
Duration: 8 days
Distance covered: 113 km
Highest elevation: 5260m
Expected passes: Ganda La (4961m), Kongmaru La (5260m)
Places visiting: Spituk – Djingchen – Yurutse – Shingo – Skyu – Sara – Markha – Umlung – Hankar – Thachhungtse – Nimaling – Chogdo – Shang Sumdo – Martselang – Hemis
Markha valley trek – Markha valley and Stok Kangri
Duration: 12 days
Distance covered: 117 km
Highest elevation: 6153m
Expected passes: Kongmaru La (5260m), Gyunchho La (4675m), Shang La (4848m), Matho La (4845m), Stok Kangri (6153m)
Places visiting: Chilling – Skyu – Sara – Markha – Umlung – Hankar – Thachhungtse – Nimaling – Chogdo – Shang Phu– Gangpochhe – Markarmo – Stok Kangri Base – Mankarmo – Stok
Nubra valley trek – Phyang to Hundar
Duration: 5 days
Distance covered: 59 km
Highest elevation: 5438m
Expected passes: Lasermo La (5438m)
Places visiting: Phyang – Muruboks – Phyang Phu – Lasermo La Base (South) – Base (North) – Hundar Dok – Skarchen- Hundar
Nubra valley trek – Saboo to Khalsar
Duration: 5 days
Distance covered: 59 km
Highest elevation: 5405m
Expected passes: Digar La (5405m)
Places visiting: Saboo – Digar La Base – Chhumik Yokma – Digar – Rongjuk – Khalsar
Rangdum to Lamayuru via Kanji La
Duration: 7 days
Distance covered: 94 km
Highest elevation: 5246m
Expected passes: Kanji La (5246m), Yokma La (4708m), Nyigutse La (5097m), Pirkiting La (3732m)
Places visiting: Rangdum – Kanji – Shilakong – Hanuphata – Wanla – Lamayuru
Drainage: Kong Nallah/ Stream
Rumtse to Kibber via Tso moriri
Duration: 14 days
Distance covered: 197 km
Highest elevation: 5578m
Expected passes: Kyamar la (5071m), Mandalchan La (5206m), Shibuk La (5275m), Kyamayuri La (5416m), Kartse La (5384m), Yalung Nyau La (5435m), Parang La (5578m)
Places visiting: Rumtse – Kyamar – Tisaling – Ponganagu – Nuruchan – Gyamar Barma – Gyamar – Korzok – Kyangdam – Nurbu Sumdo – Getpa Buzak – Tharang Yokma – Parang La Base – Thaltak – Kibber
Rumtse to Tso moriri
Duration: 7 days
Distance covered: 98 km
Highest elevation: 5435m
Expected passes: kyamar La (5071m), Mandalchan La (5206m), Shibuk La (5275m), Kyamayuri La (5416m), Kartse La (5384m), Yalung Nyau La (5435m)
Places visiting: Rumtse – Kyamar – Tisaling – Ponganagu – Nuruchan – Gyamar Barma – Gyamar – Korzok
Hemis to Tso moriri
Duration: 13 days
Distance covered: 198 km
Highest elevation: 5435m asl
Expected passes: Kongmaru La (5260m), Zalung Karpo La (5164m), Yar La (4930m), Kyamayuri La (5416m), Kartse La (5384m), Yalung Nyau La (5435m)
Places visiting: Hemis – Martselang –Shang Sumdo – Lartse – Nimaling – Thachhungtse – Yakyupal – Khar – Dat – Lungmo chhe – Zara – Ponganagu – Nuruchan – Gyamar Barma – Gyamar – Korzok
Djunglam – Hemis to Padum
Duration: 10 days
Distance covered: 141 km
Highest elevation: 5260m
Expected passes: Kongmaru La (5260m), Zalung Karpo La (5164m), Chhar chhar La (4934m)
Places visiting: Hemis – Martselang – Shang Sumdo – Lartse – Nimaling – Thacchungtse – Yakrupal – Tilat Sumdo – BC – Zangla Sumdo – Zangla – Karsha – Padum
Sham valley
Duration: 3 days
Distance covered: 32 km
Highest elevation: 3874m
Expected passes: Tsermangchan La (3874m)
Places visiting: Likir – Yangthang – Hemis Shukpachan – Temisgam
Spituk to Matho
Duration: 5 days
Distance covered: 52 km
Highest elevation: 4855m
Expected passes: Stok La (4855m), Matho La (4845m)
Places visiting: Spituk – Djingchen – Rumbak – Mankarmo – Gangpoche – Matho
Spituk to Stok
Duration: 3 days
Distance covered: 39 km
Highest elevation: 4855m
Expected passes: Stok La (4855m)
Places visiting: Spituk – Djingchen – Rumbak – Stok
Stok Kangri (Summit)
Duration: 4 days
Distance covered: 34 km
Highest elevation: 6153m
Expected passes: Stok Kangri (6153m)
Places visiting: Stok – Mankarmo – Stok Kangri Base
Stok Kangri from Spituk
Duration: 6 days
Distance covered: 58 km
Highest elevation: 5260m
Expected passes: Stok La (4855m), Stok Kangri (6153m)
Places visiting: Spituk – Djinchen – Rumbak – Mankarmo – Stok Kangri Base – Mankarmo – Stok
It is not about the mountain we conquer, but ourselves. – Sir Edmund Hillary
Mountaineering or the mountain climbing involves set of various activities viz. traditional outdoor climb and Skiing. Unlike other Adventure sports Mountaineering doesn’t applies any formal rules other than the fundamental physical prowess and patience as a climber.
Best places for Mountaineering in Ladakh
The mountainous region of Ladakh provides exactly that a mountaineer possibly seek. The region provides equal mountaineering opportunities for an amateur as well as a professional – after all, what else can possibly beat the experience of scaling towering heights after so much perseverance.
Stok Kangri Expedition
Highest Elevation: 6153m
Route: Stok – Lchangmachan – Mankarmo – Base camp – Summit – Mankarmo – Leh
Duration: 4-5 days
Grade: 3+
Kang Yatse I Expedition
Highest Elevation: 6400m
Route: Leh –Chogdo – Nimaling via Kongmaru La – Base camp – ABC – Summit – Nimaling – Leh
Duration: 6-7 days
Grade: 4+
Kang Yatse II Expedition
Highest Elevation: 6200m
Route: Leh –Chogdo – Nimaling via Kongmaru La – Base camp –Summit – Nimaling – Leh
Duration: 5-6 days
Grade: 3+
Mentok Kangri Expedition
Highest Elevation: 6250m
Route: Leh – Korzok – Base camp – Summit – Korzok – Leh
Duration: 5-6 days
Grade: 3+
Goleb Kangri Expedition
Highest Elevation: 6000m
Route: Stok – Lchangmachan – Mankarmo – Base camp – Summit – Mankarmo – Leh
Duration: 4-5 days
Grade: 3+
Dzo- jongo peak Expedition
Highest Elevation: 6200m
Route: Leh –Chogdo – Nimaling via Kongmaru La – Base camp –Summit – Nimaling – Leh
Duration: 5-6 days
Grade: 3+
The best climber in the world is the one that has the most fun. – Alex Lowe
Ladakh, with its rugged and dramatic landscape, offers excellent opportunities for rock climbing enthusiasts. The region boasts numerous rock faces, cliffs, and peaks that attract climbers from around the world. Here are some popular rock climbing destinations in Ladakh:
1. Stok Kangri:
– Stok Kangri is one of the most popular trekking peaks in Ladakh and also offers great opportunities for rock climbing.
– The ascent to the summit involves negotiating rocky sections, providing an exhilarating climbing experience.
2. Suru Valley:
– Suru Valley has stunning rock formations and is known for its picturesque landscapes.
– The area around Panikhar in Suru Valley is particularly popular for rock climbing.
3. Markha Valley:
– Markha Valley is a trekking destination that also offers some challenging rock climbing spots.
– Climbers can explore the cliffs and rock faces while trekking through this scenic valley.
4. Shingo La:
– The Shingo La pass is known for its rocky terrain, and climbers can find exciting challenges in this region.
– The pass is part of various trekking routes, and climbers can opt for different difficulty levels.
5. Kang Yatse Peaks:
– Kang Yatse consists of two peaks, Kang Yatse I and Kang Yatse II, both providing excellent rock climbing opportunities.
– Climbing these peaks involves technical sections and offers breathtaking views.
6. Matho West:
– Matho West is a challenging peak with steep rock faces, making it a favorite among experienced climbers.
– The climb rewards adventurers with panoramic views of the surrounding mountains.
7. Zanskar Valley:
– Zanskar Valley has numerous unexplored and remote rock climbing areas that offer solitude and adventure.
– The climbing routes vary in difficulty, suitable for both beginners and seasoned climbers.
8. Doda Valley:
– Doda Valley is a less-explored region with potential for exciting rock climbing routes.
– The valley is known for its pristine landscapes and offers a unique climbing experience.
9. Nubra Valley:
– Nubra Valley, with its diverse topography, provides opportunities for rock climbing enthusiasts.
– Climbers can explore the rocky formations while enjoying the picturesque surroundings.
10. Tseringchen Monastery Rock:
– Located near Hemis, Tseringchen Monastery offers some rock climbing options with varying difficulty levels.
– The climbs around the monastery provide a blend of adventure and cultural exploration.
Before engaging in rock climbing activities in Ladakh, it’s crucial to consider factors such as altitude, weather conditions, and necessary permits. It’s advisable to hire experienced local guides or join organized expeditions to ensure safety and make the most of the rock climbing experience in this stunning Himalayan region.
The only good cage is an empty cage. – Lawrence Anthony
Snow Leopard often called the ‘Grey Ghost of the Himalayas’ remains one of the mysterious amongst the cat family. Due to its rare sightings and elusive behaviour there is hardly any accurate population count on them. Snow Leopard or the Panthera uncia is listed as Vulnerable on the IUNC- World Conservation Union’s Red List of the Threatened Species.
‘rChan’as Snow Leopard is called in Ladakhi – always has a wind of mystery around it. Apart from stories of encounter with people, there wasn’t any proof of its existence until 2002, when its truth was captured for the first time at Shun gorge of Zanskar Dr. Tsewang Namgyal of Snow Leopart Conservancy IT and Mr. Ashley. Thereafter, the study on assessment of its population was carried out into Hemis National Park, Rong Valley and Sham Valley by late Mr. Rinchen Wangchuk of Snow Leopard Conservancy IT and Dr. Rodney Jackson.
Places Visiting: Likir – Tarutse – Saspotsey – Yangthang – Ulley
Frequency of Snow Leopard Sightings: Frequent
Possible Species Sightings: Snow Leopard, Asiatic Ibex, Himalayan Marmots
Places Visiting: Leh – Rumbak – Djinchen
Frequency of Snow Leopard Sightings: Frequent
Possible Species Sightings: Snow Leopard, Asiatic Ibex, Blue Sheep, Tibetan Wolf, Ladakh Urial
Places Visiting: Leh – Kharu – Liktse – Liktse Phu
Frequency of Snow Leopard Sightings: Rare
Possible Species Sightings: Snow Leopard, Wild Dogs, Red Foxes, Eurasian Otter, Eurasian Lynx, Tibetan Wolves
4. Mangue Village
Places Visiting: Leh – Alchi– Mangue – Ulley
Frequency of Snow Leopard Sightings: Frequent
Possible Species Sightings: Snow Leopard, Wolf Dogs, Ibex, Urial, Blue Sheep, Tibetan Wolves etc
There are approximately ten thousands species of birds on the planet and no single individual has seen them all. – Bernd Brunner
Bird Watching is a kind of wildlife observation mainly done as a recreational activity or citizen science. The history of Bird Watching can be traced back to the latter half of the 19th century Great Britain. The sport involves identification of birds in their natural habitat with naked eyes and many a times with visual enhancement equipment like telescopes and binoculars.
Places for Bird Watching in Leh
Ladakh owing to its difficult terrain and harsh climate has never been a preferred place of birding for the outsiders. As Ladakh acts as boundary and an oasis promising much needed food and water between sub arctic and tropical region zoogeographic region it occasionally host a plethora of bird species. On the basis of its occurrence in the region, four bird groups can be identified namely; Resident birds, Summer visiting birds, winter visiting birds and migrant birds.
Rumbak Valley
Area of Interest: Willow and Seabuckthorn covered slopes
Possible Species Sightings: Golden Eagle, Lammergeier, Finches, Buntings, Himalayan Snowcock, Yellow beaked Chough
Nubra Valley
Area of Interest: Swamps and thick jungle like patches of Seabuckthorn
Possible Species Sightings: Shrikes, Warblers, Finches, Waders, Ducks
Puga and Sumdho Valley
Area of Interest: Steep Rugged slopes, meadows, brooks, marshes
Possible Species Sightings: Hill Pigeon, Upland Buzzard, Tibetan Partridge, Tibetan Snowcock, Eagle Owl, Black necked Crane
Lake Tso moriri
Area of Interest: Streams, catchment area of the lake
Possible Species Sightings: Bar headed Geese, Black necked Grebe, Accentors, Finches, Dippers
Marshes of Shey and Thiksey
Area of Interest: River banks of Indus from Choglamsar to Thiksey, Marshes at Shey
Possible Species Sightings: Ducks, Waders,Wagtails, Warblers, Golden Oriole, Ibisbil, Finches, Shrikes, Starlings
Banks of River Indus
Area of Interest: Dense vegetation of Willows, Poplar and Seauckthorn along the river stretching from Chhushot to Phey, Lake and adjoining swamps at Le-Kartse
Possible Species Sightings: Shrikes, Golden Oriole, Coot, Moorhen, Pochard, Mallard, Eurasian Sparrow Hawk, Eurasian Hobby, Great Tit, Redstarts, Warbler, Wagtails
Tsokar Plains
Area of Interest: Catchment area of twin lake of Tsokar and Startsepuk Tso, lake shore, marshes, adjoining grasslands, rugged hillside
Possible Species Sightings: Bar headed Geese, Ruddy Shelduck, Lesser Sand Plovers, Terns, Gulls, Tibetan Sandgrouse, Larks, Golden Eagle, Kestral, Upland Buzzard, Black necked Crane, Waders
Yaya Tso
Area of Interest: Marshes and lake shore especially at the northern end of the lake
Possible Species Sightings: Black necked Crane
If you think adventure is dangerous, try routine. It’s lethal. – Paulo Coelho
Chadar –frozen river trek –is an adventure winter trek done on the frozen Zanskar River. Against the very perception of trekking on the surface of land, Chadar – ‘The Frozen Sheet’ offers the surreal thrill of walking on the surface of the ice. The trekking is conducted in the month of January and February when the mercury drops down to -30⁰C. The day’s long trek on the frozen Zanskar River in the old days which generally is a free flowing river in summer was the only way to connect to the other part of Leh for basic goods and services.
Chadar (Frozen River) trek routes in Ladakh
Chadar winter trek is an adventure of a lifetime in itself. It would not be an exaggeration that the journey is a real treat to one’s mind and soul. Each of the routes provides you with a deeper understanding into the life of the natives dwelling in the unfathomable landscape.
Duration:
Distance covered:
Highest elevation: 3400m (Tibb Yokma to Nyerak Pulu)
Places visiting: Chilling / Tilat Do – Shingra Gongma – Tibb Yokma – Nyerak Pulu
Duration:
Distance covered:
Highest elevation: 3450m (Nyerak Pulu to Lingshed)
Places visiting: Chilling / Tilat Do – Shingra Gongma – Tibb Yokma – Nyerak Pulu – Lingshed
Duration:
Distance covered:
Highest elevation: 3500m (Leh to Tsomo)
Places visiting: Leh – Tsomo via Chilling – Tibb Cave – Nyerak – Lingshed
Motorbiking in Ladakh is an exhilarating adventure that attracts riders from around the world. The region’s high-altitude deserts, challenging mountain passes, and breathtaking landscapes make it a dream destination for motorcycle enthusiasts. Here are key aspects and popular motorbiking routes in Ladakh:
Motorbiking in Ladakh offers a unique blend of adventure, stunning scenery, and cultural exploration. Riders should be prepared for the challenges and embrace the unparalleled beauty that Ladakh has to offer.
Life is too short not to go big. – Josh Bender
Ladakh, with its stunning landscapes and challenging terrains, has become a popular destination for mountain biking enthusiasts. The region offers a unique combination of high-altitude trails, majestic mountains, and vibrant culture, making it an ideal setting for adventurous mountain biking experiences. Here are some aspects and popular routes for mountain biking in Ladakh:
Mountain Biking Routes in Ladakh:
2. Leh to Nubra Valley:
3. Leh to Pangong Lake:
4. Leh to Tso Moriri Lake:
5. Sham Valley Circuit:
6. Ladakh Monastery Circuit:
Considerations for Mountain Biking in Ladakh:
2. Weather Conditions:
3. Permits:
4. Equipment and Gear:
5. Local Guidance:
6. Environmental Responsibility:
Mountain biking in Ladakh offers an unparalleled adventure, allowing enthusiasts to explore the region’s natural beauty and cultural richness while conquering challenging trails. Always prioritize safety, and be well-prepared for the unique conditions Ladakh presents to bikers.
There is nothing – absolutely nothing- half so much worth doing as simply messing about in boats. – Kenneth Grahame
Rafting and the white water rafting are recreational adventure sport done in an inflatable raft with the assistance of single bladed paddle to navigate through the tough water. The activity became popular in the 195os if not earlier. The candidates are provided with headgear and a life guard for the safety purpose. The sport tests the strength of the candidates as a team whilst paddling with and against the current of the river at times.
River rafting in Ladakh
In Ladakh one can experience the thrill and excitement of river rafting on Indus, Shyok and Zanskar River. River rafting on Zanskar River is also known as white water rafting. Owning to the small window of summer in the region, the favourable time for river rafting in Ladakh is June to September.
Route: Phey to Ngeymo
Distance covered: 22km
Time: 2 ½ to 3 hrs
Grade: 2+
Zanskar Expedition
Route: Zangla – Ngeyrak – Chilling – Leh
Distance covered: 100km approx.
Duration: 3 days
Grade: 4+
Shyok Expedition
Route: Leh – Agyam – Khalsar – Hundar
Distance covered: km approx.
Duration: 2 days
Grade: 2+
Alchi to Biama
Route: Alchi – Khaltse – Hanu/Biama
Distance covered: km approx.
Duration: 3 days
Grade: 3+
It’s only when you are flying above is that you realise how incredible the Earth really is. – Philippe Perrin
No prior experience is required for the tandem flight experience! Individuals of any age weighing under 85 kilograms can enjoy this adventure. Minors must be accompanied by an adult. The scenic flights offer a unique and unforgettable life experience, soaring above 4400 meters AMSL in Trans-Himalaya Ladakh. All it takes is a few steps, and you’ll find yourself airborne, comfortably seated in a chair-style harness, marveling at the bird’s eye view below. We are available seven days a week with advanced scheduling. However, our ability to launch and fly safely is contingent on weather conditions. We are excited about the prospect of sharing your inaugural paragliding journey with you. (Data collected from Ladakh Paragliding Adventure, the only company who provides the services)